Professional sports training platform digitizing athlete development workflows — from NSCA-standard fitness testing to peak performance.
Comprehensive Features
A modern sports training management system integrating everything from fitness assessment to periodization and injury prevention.
30+ fitness tests following NSCA v3.0 standards with CV% reliability, 5-level classification, and normative data comparison.
Comprehensive management from personal profiles, fitness, psychology, nutrition to career planning and LTAD (Long-Term Athlete Development).
Training plan design at macro/meso/micro cycle levels with volume-intensity tracking, ACWR monitoring, and overload detection.
Schedule training sessions, take attendance, record RPE/sRPE, and track attendance trends by training plan.
PAR-Q+ screening, injury tracking with recovery milestones, contraindication checks, and return-to-play protocols.
Goal-based meal templates (Muscle Gain / Fat Loss / Recovery), macronutrient tracking, sport-specific profiles, and compliance monitoring.
Coach assignment with role-based workload (Head/Assistant/Specialist), smart suggestions, and overload prevention.
Organize mass testing with venue scheduling, attendance tracking, batch result recording, and report generation.
Multi-dimensional dashboards (attendance, performance, nutrition, health), KPI tracking, trend analysis, and PDF/Excel export.
NSCA Test Categories
Comprehensive fitness testing system following NSCA v3.0 with CV% reliability, normative data, and 5-level classification.
Problem & Solution
Athlete data scattered across Excel, paper — hard to retrieve and error-prone
Each coach evaluates differently with no normative data for comparison
No CV% reliability — impossible to classify accurately by international standards
No ACWR tracking or contraindication checks during training
Hard to plan macro/meso/micro cycles and track training load
No workload calculation — easy to overload or under-assign coaches
Comprehensive management: profile, fitness, psychology, nutrition, LTAD in one system
30+ tests with CV% reliability, normative data, and 5-level classification
Auto-compare against international norms by gender, age, and sport
Acute:Chronic Workload Ratio tracking, contraindication checks, and overload detection
Macro/meso/micro cycle planning with automatic volume-intensity tracking
Role-weighted workload (Head/Assistant/Specialist) with overload prevention
Role-Based Access
Clear role-based access control tailored for each user type.
Full system management, sport configuration, coach-athlete assignment, and center-wide monitoring.
Execute fitness tests, manage periodization, and track progress for assigned athletes.
View personal test results, track schedule, nutrition plans, and maintain training logs.
Workflow
Scientific training workflow following international standards — from intake to analytics.
Profile registration, PAR-Q+ screening, and pre-training contraindication checks
30+ NSCA tests with CV% reliability and 5-level classification
Macro/meso/micro cycle planning with volume-intensity tracking
Session scheduling, attendance, RPE/sRPE recording, and lesson plans
Injury tracking, ACWR monitoring, and return-to-play protocols
Multi-dimensional dashboards, KPI tracking, trend analysis, and PDF/Excel export
Mobile Applications
Mobile apps optimized for tablets and phones — record results on the field and track progress anytime, anywhere.
NSCA Test Recording
Speed — 20m Sprint
Nguyen Van A
Swimming · 17 yrs
NSCA Classification
Excellent
Coach Application
Test recording & session management
<1s
Form load
15s
Per result
100%
NSCA valid
Nguyen Van A
Swimming · U18
Recent Results
Training Log
142
Sessions
28d
Streak
+12%
Progress
Athlete Application
Progress tracking & training logs
<3m
Create log
7d
Edit window
Offline
Supported
ATMS brings NSCA-standard testing, smart periodization, and data-driven coaching into a unified platform.
Contact
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